Doug Branscombe 3x555m/1:15r row
1,665m
Meters
6:53.8
Time
2:04.2
Pace
106
Calories
79
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,848m |
| Overall Time | 10:38.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 117 |
November 18, 2023 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.8 | 1,665m | 2:04.2 | 182 | 927 | 29 | 79 |
| 2:19.9 | 555m | 2:06.0 | 175 | 901 | 29 | 70 |
| 2:18.3 | 555m | 2:04.5 | 181 | 922 | 29 | 49 |
| 2:15.6 | 555m | 2:02.1 | 192 | 960 | 30 | 120 |
| r183m |
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Workout Graph
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