Doug Branscombe 22:10 row
5,379m
Meters
22:10.7
Time
2:03.6
Pace
344
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 119 |
November 20, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.7 | 5,379m | 2:03.6 | 185 | 936 | 28 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 22:10.7 | 545m | 1:59.9 | 203 | 998 | 29 |
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Workout Graph
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