Doug Branscombe 16:51 row
4,067m
Meters
16:51.7
Time
2:04.3
Pace
259
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 490 |
| Drag Factor | 124 |
November 27, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.7 | 4,067m | 2:04.3 | 182 | 926 | 29 | 149 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 134 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 144 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | 157 |
| 16:51.7 | 480m | 1:56.3 | 222 | 1064 | 30 | 161 |
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Workout Graph
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