Doug Branscombe 15:08 row
3,630m
Meters
15:08.5
Time
2:05.1
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 125 |
November 28, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,630m | 2:05.1 | 179 | 914 | 25 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 15:08.5 | 31m | 2:17.0 | 136 | 767 | 14 |
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Workout Graph
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