Doug Branscombe 12:42 row
3,050m
Meters
12:42.3
Time
2:04.9
Pace
192
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 367 |
| Drag Factor | 125 |
November 28, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.3 | 3,050m | 2:04.9 | 179 | 917 | 28 | 147 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 135 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 150 |
| 12:42.2 | 676m | 1:59.9 | 203 | 997 | 29 | 156 |
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