Doug Branscombe 5050m row
5,050m
Meters
21:07.7
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 120 |
December 07, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.7 | 5,050m | 2:05.5 | 177 | 909 | 29 |
| 4:17.9 | 1,010m | 2:07.6 | 168 | 878 | 29 |
| 4:15.5 | 2,020m | 2:06.4 | 173 | 895 | 29 |
| 4:14.7 | 3,030m | 2:06.0 | 175 | 900 | 29 |
| 4:13.1 | 4,040m | 2:05.2 | 178 | 912 | 29 |
| 4:06.5 | 5,050m | 2:02.0 | 193 | 962 | 30 |
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Workout Graph
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