Doug Branscombe 5:00 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
44
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 126 |
December 16, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 44 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 56 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 51 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 57 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 58 |
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Workout Graph
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