Doug Branscombe 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
76
Calories
112
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 27 |
Stroke Count | 138 |
Drag Factor | 126 |
December 16, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 112 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 99 |
2:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 88 |
3:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 84 |
4:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 143 |
5:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 146 |
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Workout Graph
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