Doug Branscombe 21:32 row
5,078m
Meters
21:32.8
Time
2:07.2
Pace
315
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 117 |
December 25, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.8 | 5,078m | 2:07.2 | 170 | 883 | 28 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 21:32.7 | 374m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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