Doug Branscombe 1515m row
1,515
Meters
6:09.6
Time
2:01.9
Pace
97
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 120 |
December 29, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,515 | 2:01.9 | 193 | 944 | 97 | 28 |
| 1:16.2 | 303 | 2:05.7 | 176 | 897 | 19 | 28 |
| 1:15.9 | 606 | 2:05.2 | 178 | 901 | 19 | 28 |
| 1:15.7 | 909 | 2:04.9 | 180 | 903 | 19 | 28 |
| 1:13.5 | 1,212 | 2:01.2 | 196 | 930 | 19 | 29 |
| 1:08.3 | 1,515 | 1:52.7 | 244 | 1106 | 21 | 30 |
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Workout Graph
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