Doug Branscombe 15:09 row
3,563m
Meters
15:09.3
Time
2:07.6
Pace
221
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 117 |
January 03, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 3,563m | 2:07.6 | 168 | 879 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 15:09.2 | 35m | 2:11.4 | 154 | 830 | 13 |
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Workout Graph
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