Doug Branscombe 5:00 row
1,218m
Meters
5:00.0
Time
2:03.1
Pace
76
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 29 |
Stroke Count | 149 |
Drag Factor | 114 |
January 05, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
2:00.0 | 239m | 2:05.5 | 177 | 909 | 30 |
3:00.0 | 241m | 2:04.4 | 181 | 924 | 29 |
4:00.0 | 245m | 2:02.4 | 191 | 956 | 30 |
5:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 |
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Workout Graph
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