Doug Branscombe 15:00 row
3,563m
Meters
15:00.0
Time
2:06.2
Pace
223
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 117 |
January 06, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,563m | 2:06.2 | 174 | 897 | 28 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 28 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 28 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 29 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 29 |
| 15:00.0 | 730m | 2:03.2 | 187 | 942 | 29 |
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Workout Graph
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