Doug Branscombe 5:00 row
1,200m
Meters
5:00.0
Time
2:05.0
Pace
74
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 119 |
January 10, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 29 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 29 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 30 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 30 |
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Workout Graph
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