Doug Branscombe 1x250m/1:00r row
250m
Meters
0:57.9
Time
1:55.8
Pace
17
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 264m |
| Overall Time | 1:57.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 152 |
January 16, 2024 09:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 20 | |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 20 | |
| r14m |
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Workout Graph
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