Doug Branscombe 5:00 row
1,239m
Meters
5:00.0
Time
2:01.0
Pace
79
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 195 |
January 20, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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