Doug Branscombe 5:00 row
1,252m
Meters
5:00.0
Time
1:59.8
Pace
81
Calories
74
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 123 |
January 20, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 | 74 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | 91 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 31 | 77 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 30 | 76 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 30 | 74 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 53 |
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Workout Graph
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