Doug Branscombe 5:00 row
1,275m
Meters
5:00.0
Time
1:57.6
Pace
84
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 133 |
January 20, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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