Doug Branscombe 5:00 row
1,257m
Meters
5:00.0
Time
1:59.3
Pace
81
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 133 |
January 20, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 28 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.