Doug Branscombe v1500m/1:00r...1 row
1,500m
Meters
5:55.5
Time
1:58.5
Pace
101
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,515m |
| Overall Time | 6:55.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 182 |
| Drag Factor | 125 |
February 01, 2024 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 31 | |
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 31 | |
| r: 1:00 | 15m | |||||
| r15m |
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Workout Graph
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