Doug Branscombe 4:00 row
931m
Meters
4:00.0
Time
2:08.8
Pace
56
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 116 |
February 13, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 32 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 33 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 32 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 32 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.