Doug Branscombe 30:00 row
7,191m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 117 |
March 24, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,191m | 2:05.1 | 179 | 914 | 28 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 |
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