Doug Branscombe 624m row
624
Meters
2:10.1
Time
1:44.2
Pace
46
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 45 |
| Stroke Count | 99 |
| Drag Factor | 127 |
June 06, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.1 | 624 | 1:44.2 | 309 | 1272 | 46 | 45 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 46 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 45 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 48 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1398 | 8 | 47 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 45 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1145 | 7 | 44 |
| 0:05.4 | 624 | 1:52.5 | 246 | 666 | 1 | 44 |
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Workout Graph
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