Doug Branscombe 500m row
500
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 42 |
| Stroke Count | 72 |
| Drag Factor | 118 |
June 18, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1388 | 39 | 42 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 46 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 43 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 42 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 44 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 39 |
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Workout Graph
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