Doug Branscombe 523m row
523m
Meters
2:08.4
Time
2:02.7
Pace
33
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 117 |
June 18, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 523m | 2:02.7 | 189 | 951 | 32 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 37 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 35 |
| 0:35.2 | 523m | 2:23.0 | 119 | 711 | 24 |
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Workout Graph
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