Doug Branscombe 10000m row
10,000m
Meters
42:19.1
Time
2:06.9
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 1201 |
| Drag Factor | 142 |
June 26, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.1 | 10,000m | 2:06.9 | 171 | 888 | 28 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 28 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 28 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 28 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 28 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 28 |
| 4:14.9 | 6,000m | 2:07.4 | 169 | 881 | 28 |
| 4:14.5 | 7,000m | 2:07.2 | 170 | 884 | 28 |
| 4:13.0 | 8,000m | 2:06.5 | 173 | 895 | 28 |
| 4:11.5 | 9,000m | 2:05.7 | 176 | 905 | 29 |
| 3:58.9 | 10,000m | 1:59.4 | 205 | 1006 | 30 |
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Workout Graph
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