Doug Branscombe 30:55 row
7,073m
Meters
30:55.7
Time
2:11.1
Pace
427
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 121 |
July 09, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.7 | 7,073m | 2:11.1 | 155 | 833 | 27 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 30:55.7 | 212m | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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