Doug Branscombe 21:21 row
5,076m
Meters
21:21.4
Time
2:06.2
Pace
317
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 121 |
July 15, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.4 | 5,076m | 2:06.2 | 174 | 899 | 28 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 21:21.4 | 325m | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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