Doug Branscombe 30:00 row
7,129m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 121 |
July 16, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,129m | 2:06.2 | 174 | 898 | 30 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
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