Doug Branscombe 15:00 row
3,640m
Meters
15:00.0
Time
2:03.6
Pace
233
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 120 |
July 17, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,640m | 2:03.6 | 185 | 937 | 30 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 30 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 30 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 31 |
| 12:00.0 | 738m | 2:01.9 | 193 | 964 | 31 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 31 |
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Workout Graph
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