Doug Branscombe 15:00 row
3,640
Meters
15:00.0
Time
2:03.6
Pace
233
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 120 |
July 17, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,640 | 2:03.6 | 185 | 932 | 233 | 30 |
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 30 |
| 6:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 30 |
| 9:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 31 |
| 12:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 31 |
| 15:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 31 |
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Workout Graph
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