Doug Branscombe 31:11 row
7,100m
Meters
31:11.1
Time
2:11.7
Pace
426
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 883 |
| Drag Factor | 119 |
July 20, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.1 | 7,100m | 2:11.7 | 153 | 826 | 28 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 31:11.0 | 270m | 2:11.4 | 154 | 829 | 28 |
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Workout Graph
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