Doug Branscombe 10000m row
10,000m
Meters
44:10.4
Time
2:12.5
Pace
597
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 1310 |
| Drag Factor | 111 |
July 27, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.4 | 10,000m | 2:12.5 | 150 | 817 | 29 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 29 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 29 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 29 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 29 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 29 |
| 4:27.6 | 6,000m | 2:13.8 | 146 | 802 | 30 |
| 4:28.8 | 7,000m | 2:14.4 | 144 | 796 | 30 |
| 4:27.2 | 8,000m | 2:13.6 | 147 | 805 | 30 |
| 4:22.2 | 9,000m | 2:11.1 | 155 | 834 | 30 |
| 4:21.0 | 10,000m | 2:10.5 | 157 | 841 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.