Doug Branscombe 30:00 row
7,249m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 112 |
July 28, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,249m | 2:04.1 | 183 | 929 | 30 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 30 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 30 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 30 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 31 |
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Workout Graph
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