Doug Branscombe 20:00 row
4,787
Meters
20:00.0
Time
2:05.3
Pace
301
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 120 |
July 29, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,787 | 2:05.3 | 178 | 903 | 301 | 29 |
| 4:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 28 |
| 8:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 29 |
| 12:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 30 |
| 16:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 30 |
| 20:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 30 |
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Workout Graph
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