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Doug Branscombe v0:20/0:10r...24 row

2,193m

Meters

8:00.0

Time

1:49.4

Pace

148

Calories

Rest Distance1,066m
Rest Time7:30.0
Overall Distance3,259m
Overall Time15:30.0
Average Watts267
Calories Per Hour1218
Stroke Rate30
Stroke Count242
Drag Factor138

August 01, 2024 15:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,193m 1:49.4 267 1218 30
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 40m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 38m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 38m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 39m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 37m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 38m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 39m
0:20.0 91m 1:49.8 264 1207 30
r: 2:00 151m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 37m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 37m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 36m
0:20.0 92m 1:48.6 273 1237 30
r: 2:00 127m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 37m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 38m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 35m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 38m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 38m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 38m
0:20.0 94m 1:46.3 291 1300 30
r1,066m

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Workout Graph

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