Doug Branscombe 31:30 row
7,368
Meters
31:30.7
Time
2:08.3
Pace
454
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 907 |
| Drag Factor | 110 |
August 16, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.7 | 7,368 | 2:08.3 | 166 | 864 | 454 | 28 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 28 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 29 |
| 31:30.7 | 353 | 2:08.4 | 165 | 873 | 22 | 28 |
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Workout Graph
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