Doug Branscombe 40:31 row
9,598
Meters
40:31.2
Time
2:06.6
Pace
599
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 109 |
August 18, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.2 | 9,598 | 2:06.6 | 172 | 886 | 599 | 28 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 28 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 29 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 29 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 |
| 40:31.1 | 105 | 2:28.0 | 108 | 694 | 6 | 24 |
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Workout Graph
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