Doug Branscombe 30:32 row
7,175m
Meters
30:32.4
Time
2:07.6
Pace
444
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 905 |
| Drag Factor | 110 |
August 29, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.4 | 7,175m | 2:07.6 | 168 | 878 | 29 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 30:32.4 | 121m | 2:13.8 | 146 | 801 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.