Doug Branscombe 31:48 row
7,077
Meters
31:48.8
Time
2:14.8
Pace
426
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 111 |
September 13, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.8 | 7,077 | 2:14.8 | 143 | 803 | 426 | 26 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 20:00.0 | 949 | 2:38.0 | 89 | 684 | 57 | 22 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 |
| 31:48.7 | 397 | 2:16.9 | 136 | 794 | 24 | 27 |
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Workout Graph
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