Doug Branscombe 1x5:00/1:30r row
243
Meters
5:00.0
Time
10:17.2
Pace
14
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 243 |
| Overall Time | 6:30.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 6 |
| Stroke Count | 29 |
| Drag Factor | 0 |
September 14, 2024 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 243 | 10:17.2 | 1 | 305 | 6 |
| 5:00.0 | 244 | 10:14.7 | 2 | 305 | 6 |
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Workout Graph
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