Doug Branscombe 21:43 row
5,073m
Meters
21:43.5
Time
2:08.4
Pace
313
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 108 |
September 26, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.5 | 5,073m | 2:08.4 | 165 | 868 | 27 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 21:43.5 | 415m | 2:04.6 | 181 | 921 | 28 |
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Workout Graph
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