Doug Branscombe 22:59 row
5,158m
Meters
22:59.9
Time
2:13.7
Pace
305
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 109 |
October 08, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.9 | 5,158m | 2:13.7 | 146 | 803 | 28 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 22:59.9 | 684m | 2:11.5 | 154 | 829 | 29 |
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Workout Graph
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