Doug Branscombe 30:10 row
7,076m
Meters
30:10.1
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 914 |
| Drag Factor | 120 |
October 10, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 7,076m | 2:07.9 | 167 | 875 | 27 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
| 30:10.0 | 32m | 2:36.2 | 92 | 615 | 13 |
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Workout Graph
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