Doug Branscombe 5000m row
5,000m
Meters
20:28.2
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 122 |
October 14, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 31 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 31 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 31 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 31 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 31 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 31 |
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Workout Graph
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