Doug Branscombe 15:59 row
3,559
Meters
15:59.5
Time
2:14.7
Pace
209
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 124 |
October 16, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.5 | 3,559 | 2:14.7 | 143 | 784 | 209 | 27 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 |
| 15:59.5 | 225 | 2:12.2 | 151 | 786 | 13 | 26 |
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Workout Graph
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