Doug Branscombe 21:31 row
5,074m
Meters
21:31.4
Time
2:07.2
Pace
314
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 149 |
October 20, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.4 | 5,074m | 2:07.2 | 170 | 884 | 29 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 21:31.4 | 356m | 2:08.3 | 165 | 869 | 28 |
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Workout Graph
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