Doug Branscombe 5:00 row
1,213m
Meters
5:00.0
Time
2:03.6
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 124 |
October 30, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 31 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 32 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 31 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 |
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