Doug Branscombe 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 124 |
October 31, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 70 | 29 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 29 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 28 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 30 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 29 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 29 |
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Workout Graph
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