Doug Branscombe 33:37 row
7,608
Meters
33:37.9
Time
2:12.6
Pace
453
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 993 |
| Drag Factor | 114 |
December 19, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.9 | 7,608 | 2:12.6 | 150 | 816 | 453 | 29 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 30 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 29 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 30 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 30 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 29 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 30 |
| 33:37.9 | 847 | 2:08.6 | 164 | 865 | 52 | 30 |
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Workout Graph
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