Doug Branscombe 23:12 row
5,560
Meters
23:12.7
Time
2:05.2
Pace
352
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 753 |
| Drag Factor | 132 |
January 21, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.7 | 5,560 | 2:05.2 | 178 | 909 | 352 | 32 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 32 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 33 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 33 |
| 23:12.7 | 773 | 2:04.6 | 181 | 915 | 49 | 34 |
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Workout Graph
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